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Improve health
A dairy-free diet can help relieve symptoms of tiredness, gas, congestion and bloating. Best of all, dairy-free alternatives are free of cholesterol, lactose, growth hormones and antibiotics which are rife in most dairy products.
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Help the Environment
Almond, rice, soy and oat milk all produce less than half of the greenhouse gas emissions of dairy milk production, and all non-dairy milks use less water and land than cow's milk.
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Reduce Suffering
After enduring nine long months of pregnancy, a dairy cow's newborn is taken away from her to be slaughtered or used so her milk can be pumped for human consumption. These newborn calves and their moms deserve better.